Hi all this is a friendly nudge in the ribs to remind everyone that we are into the new year and that all those new years resoloutions are weighing upon us in more ways than one. For me as in every year that means eating healthy and exercising more regularly (although i would rather be scrapping and designing). LOL..LOL..LOL..LOL..Allright then if this is your new years resolution or you just want to join in please scrap your favourite healthy recipe or tips for healthy cooking and post the link in this thread http://kjoistudios.com/messages/index.php?action=post;board=209.0. Scrap the page at 12×12 and send me a copy of it at between 1 and 5mb (as large as a you can) to bethlizard@msn.com. I will then at the end of the month zip them up and put it up in 4shared for all who participated to download. As well as this there is a fantastic posting bonus. It is a fantastic mini kit called Melody of Life and it can be yours for just making a 12×12 page of your favourite low fat recipe or tips or tricks for low fat cookng!!! Can’t wait to see what you come up with.. Cheers liz






























